Have you had a chance yet to hit the reset button or recharge your energy this season?
For the northern hemisphere this is a time of slowing down and taking stock. It’s time for some rest and coziness in your life.
Even if you are in the southern hemisphere, the New Year holiday will also prompt you to take a step back and think about what you want to accomplish in the coming year.
This is a replay of a previous episode where I covered how to identify the type of rest and recharge activities that are right for you. And as I stated in the intro of that previous episode, rest is not one-size-fits-all.
Episode Show Notes: Transcript and links mentioned in this episode.
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