Kristen is known for creating a core foundation for women to develop a powerful mindset and unstoppable energy to cross any finish line with ease and confidence. Kristen empowers women worldwide to stop settling for mediocrity, overcome obstacles and live in courage while kicking fear to the curb in a fun and inspiring way. Kristen is a regular guest, community producer and TV Host of Health Matters on Rogers TV promoting living your best life. Kristen's enthusiasm and inspiring approach is both empowering and guaranteed to leave you with confidence, courage and clarity to Step out of your way & Step into your Power.