Could anyone possibly meet the expectations you have for yourself?
Many of the women I coach have such high expectations for themselves, they sacrifice health and happiness to meet them.
Sometimes the driver is the thought that others are expecting a lot from you. But if you looked closely, is that true? Are others watching you and expecting you to overdeliver all the time?
Or are you assigning them those judgments because in reality you’re judging yourself.
I had a fantastic conversation with Andrea about trying to meet your own unrealistic expectations, delegating, having healthy boundaries, and asking for help.
If you feel like you’re doing too much for everyone else, and not getting enough time for you, or for the people and things that are also important to you, listen in.
Episode Show Notes: Transcript and links mentioned in this episode.
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