Hello everyone and thank you for joining me today. I'm sitting here on the Sunday before this episode is being released and not quite sure which topic I want to touch upon.
I'm in a head space today where instead of wanting to crank out a lot of work, which is my normal routine on a Sunday morning, I wanted to sit and reflect and do a bit of puttering as I've talked about in previous episodes.
I am feeling resistance to being very active today.
I tried pushing for a bit, and distracting myself with other tasks but I keep coming back to wanting to be in the space of ease and reflection.
And this is the thing, if you have big goals and I know I do, there are going to be days that you have tasks on the calendar but you're just not into it. And this leaves you with a few choices.
One, you can delete the task all together. Two, you can reschedule the task for another time. Three, you can force yourself to do the task and there are very few situations in which I would recommend this. Lastly, and what I did, is you can be creative about the task.
A few episodes ago I talked about getting started. How the first couple of baby steps to initiate the goal is actually the goal you want to focus on.
In my experience of writing that episode what worked for me was to open a blank page and just start writing. However I had a different energy level that day. Today that strategy wasn't working for me so I tried something different.
First I meditated, since that's an activity I am in the mood for today I went with it. While I was meditating what popped into my mind was the dragon software.
Dragon software allows you to dictate your thoughts via microphone into a document. I went back to my computer to research the software and discovered it cost $300. While I did not want to spontaneously drop $300 on new software I have no idea how often I would actually use, I still like the idea of voice dictation.
Then I remembered I almost deleted the Evernote app off my phone this morning but decided not to because I knew I would use it at some point in the next few months and didn't want to go through the whole process of downloading it onto my phone again and signing in. I know it's such a small task but the idea of doing it didn't appeal to me so I left the app on my phone.
Well that decision was fortunate because the next thought I had after deciding not to download the dragon software was to go into Evernote to see if I could do voice dictation there and I could.
Wag-lah! Here I am doing the next 100% Jodi episode via voice rather than typing on my keyboard. Yay!
The lesson for me and what I want to offer you here is, the next time you're not in the mood or don't have the energy for a particular task take a step back. Do something you would rather do and when you come back, give yourself the space to approach the task in a different way.
Relaxation, play and an attitude of lightness around a task will oftentimes trigger the perfect solution.
Do you have a strategy for approaching a task you don't want to do? If so, let us know! Leave a comment on the post that accompanies this episode at womentakingthelead.com/resistance.
I also wanted to let you know that I am doing a free webinar on the secrets to being calm and powerful as a Type A woman. We are often perceived as being powerful but we are not often perceived as both calm and powerful or as I really like to call it calm and influential.
In this webinar I’m going to give you some insights into how you are wired as a Type A woman and the subtle but effective things you can do to start feeling calmer so you can do what you do best without the stress or upset that can be a part of our everyday existence.
If you want to start waking up feeling lighter, more free, and eager for the day ahead go ahead and grab your seat at womentakingthelead.com/calm.
Lastly, I want to talk about the awesomeness that is Milly Welsh, owner of Zebralove Web Solutions. Here’s an email I got last week from Milly.
"There is a brute force attack on your website in progress. I’ll remove it shortly!
Sorry about the inconvenience! I hate hackers!"
Yeah, I hate hackers too. But what was worse than this minor inconvenience is when years ago I didn’t have Milly hosting my website and looking out for my security. The hackers got in and made some nasty changes. Then I got emails from people saying they’d been to my site and saw what was there. It was so embarrassing!
As much as we can sympathize with business websites getting hacked it looks unprofessional and people won’t feel safe doing business with a company whose website gets hacked.
Do yourself a favor and reach out to Milly to see if your website is safe. You can reach her at email@example.com.
Thank you all so much for joining me and here’s to your success!
Zebralove Web Solutions: Your website tells a story about your business! At Zebralove Web Solutions, Milly and her team are going to make sure your website tells the story you want your customers to hear. Connect with Milly at zebralovewebsolutions.com to create the impression you want to make!
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Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.
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